Getting the change you want, one session at a time

Through convenient online sessions, I will work closely with you to address your unique needs, empowering you to overcome challenges, cultivate resilience, and create a more fulfilling life.
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About

Hey, I'm Micah!

I am a Licensed Professional Clinical Counselor with a passion for empowering others to achieve happier, more fulfilling lives. My goal is to create a nonjudgmental, nurturing environment in our sessions together, while also challenging problem areas to spark positive development. I originally hail from Milwaukee, but lived in San Diego for many years. I recently moved back to the Midwest to set down roots in Chicago and grow my family. I have two cats and spend my free time playing video games, camping, and editing film - though most of my free time is spent being a dad to my baby daughter. Outside of my therapy work, I also co-host a YouTube channel, Neuro Transmissions, with my neuroscientist wife, which is a fun outlet for talking more about brain-related interests of ours. I became a therapist because I love seeing change. There is no better experience than realizing you helped someone else with a problem they have. And I feel so privileged and honored to have others trust me enough to share intimate aspects of their lives to work towards that change. I received my Masters of Science from Marquette University in Clinical Mental Health Counseling with a specialization in Addictions Counseling. Since then, I have worked in a variety of mental health settings, serving people from all walks of life. These have included children, adolescents, and adults, individuals with substance addictions, the unhoused population, the recently-incarcerated, individuals suffering from severe mental illness, immigrant refugees seeking asylum in the US, and university students, both graduate and undergraduate. I have experience and expertise in addressing trauma, substance abuse/addictions, childhood and adolescent abuse, men’s issues, and cultural identity issues among Hispanic/Latin, bicultural, and multiracial individuals. I’ve also worked with a wide variety of diagnoses and use evidence-based practices to provide you with the most effective treatment methods. I majored in Spanish, have lived in Spain, and have done therapy in Spanish in the past for monolingual speakers, but I am not a native speaker and it has been a few years since I have practiced regularly, so I currently do not offer Spanish-only sessions. However, I'm quite comfortable incorporating Spanish into sessions in order to communicate more effectively. My goal as a therapist is to make sure you feel understood. I want to help you overcome personal obstacles, address systemic hurdles in your environment, and provide comfort. I want to make therapy work for you. To me, mental health must be treated like physical health — just like you might with a doctor, it should be normal to get an annual checkup, address specific concerns when they arise, and receive ongoing care for chronic issues. If I have the good fortune of working with you, my hope is that you learn practical, useful tools that will actually address your concerns and lead to a more fulfilling life. I look forward to meeting you!
Micah Caldwell
Mental Health Therapist

Services

  • Depression
  • Anxiety
  • Addiction
  • Men's Issues
  • College Mental Health
  • ADD/ADHD
  • Communication Issues
  • LGBTQIA+
  • Life Transitions
  • Trauma
  • Fears/Phobias
  • Mood Disorders
  • Multicultural Concerns
  • Attachment Issues
  • Dual Diagnosis
  • Substance Use
  • Relationship Issues
  • Mindfulness
  • Racial Identity
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD
  • Psychotic Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Strength-Based
  • Person-Centered
  • Culturally Sensitive
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Narrative
  • Interpersonal
  • Gestalt Therapy
  • Feminist Therapy
  • Psychotherapy
  • Group Therapy

Insurance Accepted

  • Anthem
  • Optum
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Intake Session (w/o insurance): $255
  • 60 Min Therapy (w/o insurance): $205
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