Hey, I'm Micah!
I’m a Licensed Professional Clinical Counselor who loves helping people feel better in their day-to-day lives. In therapy, my goal is to offer a comfortable, nonjudgmental space where you can feel supported, while also addressing patterns or challenges that might be getting in your way. My approach is collaborative and respectful, with an emphasis on helping you achieve the kind of life you want in a sustainable and realistic way.
I became a therapist because I have seen and felt the value of therapy when it genuinely makes a difference. I find a lot of meaning from working alongside someone as they realize they're able to do things that once felt overwhelming. It is a privilege when others trust me with personal parts of their lives, and I take that responsibility seriously.
I earned my Master of Science in Clinical Mental Health Counseling from Marquette University, with a specialization in Addictions Counseling. Since then, I’ve worked in a wide range of mental health settings and with people from many different backgrounds and issues. This includes children, teens, and adults, as well as individuals navigating substance use challenges, housing instability, immigration-related stress, reentry after incarceration, and the pressures of college life.
My clinical experience includes work with depression, anxiety, trauma, substance use, childhood and adolescent abuse, men’s issues, questions of identity and belonging, and much more. I have provided therapy in Spanish in the past and am happy to incorporate Spanish into sessions when needed, though my current practice is primarily English-based.
Of course, I’m more than just a therapist, and I think knowing a little about me can help make therapy feel more comfortable and human, rather than like you’re talking to a stranger. Outside of work, I live in the Chicagoland area with my family. I’m married to an incredible neuroscientist, we have a young daughter who keeps us busy, and two cats who add their own chaos to the mix. I am also involved in local government as an Alderman in the city where I live. When I get a little free time, I enjoy playing video games, camping, editing film, and generally having more hobbies than time.
At the end of he day, my job is to help you feel heard, understood, and supported. I believe therapy should be practical, so that you leave sessions with insights and tools you can actually use. To me, mental health is just as important as physical health. Whether it’s routine maintenance, addressing specific concerns, or ongoing support, I think therapy can help you feel better and live more fully.
I’m excited that you’re considering therapy, and I look forward to working with you!
Micah Caldwell
Mental Health Therapist